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The Elul Challenge: To Prepare for the High Holidays, Can You Spend an Hour a Day Without Your Phone?

To repent, you must first know yourself, which means taking a break from technology’s distractions

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Into the Woods

This week on Unorthodox, a Hudson Valley rabbi brings his congregation outdoors

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Better Sex Through Kabbalah

Luba Saraswati Evans-Zion blends Jewish mysticism with Tantric meditation to help people connect to their bodies

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The Long Search for a Comfortable Position as a Jew Who Practices Yoga

I felt guilty finding spiritual fulfillment outside my faith, until I realized that Judaism and yoga don’t have to be mutually exclusive

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A Jew Talks Sit

How meditation helped me unplug from my chaotic life and connect with Judaism

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